We live in a fast paced world where we are busy working long hours at our full time jobs and rarely have time to relax and rejuvenate. As such, we do not even have time to let ourselves take a break when we are sick and the sad fact is that most companies do not even consider giving their employees leave when they are sick. As a result, we depend on various antibiotics and chemical based medications to make ourselves instantly better so that we can return to work and our busy lives. However, a fact that we do not realize is that these antibiotics and chemicals are making us sicker and weakening our bodies making us susceptible to more illness in the future. Our bodies are created by nature to heal ourselves of many illnesses and therefore we need to give our bodies time to heal ourselves of these basic illnesses because this process makes our bodies and our immune systems stronger.
Taking a break
When you fall sick or get the flu, your body is telling you that you need to slow down and take a break to let your body heal. There are also various pain management treatments available in ayurvedic stores that are completely herbal and natural. You might even find information on the internet about common household products that can be used in healing and curing various symptoms such as headaches and illnesses.
Many of these treatments often involve massage St Lucia with herbal oils and other plants that have been proven through time to cure and heal. Not only will these oils and herbs heal you but they will also make your immune system strong to let it heal your body by itself.
It would be a good idea for you to take time to study herbal medication and therapy by reading about it on the internet. There are many young people who are starting to turn away from modern medicine because of the many fearful and dangerous after effects they have on the body and they are starting to use these herbs, fruits, oils and vegetables to heal themselves of common illness. Another way to prevent illness is through diet. Staying on a clean, plant based diet is guaranteed to make you healthier and many young people living on a vegan diet have testified to rarely ever getting sick in comparison to the past when they would be sick every few months and would spend hundreds and thousands at the doctor. Remember, this is how doctors make money to begin with.