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Some of us are busy- taking care of the kids, the family, the work life and many more. Some of us barely have time for our own selves. That’s the way the world has brought up us, and this- is not positive at all. We need to have time for ourselves, and we should provide our selves the adequate care. And, when this care is taken in to consideration, yes, it’s both the mental and physical hygiene. Talk about the mental health secondly, do we actually even care for our own bodies? Yes, you get a pimple on your face, and you meet a Dermatologist, you have a pain in your tooth, and you go for a dentist. But, what about the pains you get in your feet while you are standing a little longer? You think you pay considerable attention towards this? No, we all ignore them- again and again. We know several clinics, and we visit a few. But, a foot clinic Bentleigh?We very seldom take it in a serious note.

Why foot hygiene?

Foot hygiene should be a part of our daily routine in real, but instead, we take that for granted. We often forget the fact that our total mobility is dependent on the feet we consciously ignore about. Not only this, a bad foot hygiene could create problems in the day to day recreational activities too. A foot is a very complex network of smooth tissues with 26 bones, 33 joints and 19 muscles. So, as you can imagine, something getting wrong in anywhere is normal, and quite general as well. But, what matters is that whether it is simple as we can assume it to be? Sometimes, yes. But most of the time, no. Even a minor foot pain, if not treated properly, can have long term impacts that could even affect the mobility of your body. This is why meeting your podiatrist Bentleigh is important, even once in a while.

Common foot problems that easily go unnoticed- and unattended?

As mentioned, no pain or discomfort can be ignored, and it is advisable not to. This is because the small pain signals a huge foot problem that can arise with time. We often do not care of the changes in the appearance of our foot or the ankle, and we carry out our normal routines after a small balm therapy, may be. This is not good at all. And, some of us get an abnormal heel pain in the morning, and we have got used to that pain so much that we find it strange sometimes if we do not feel that pain in some mornings. This is not good too. These can be the initial symptoms to a major issue, so why not be proactive when we still have time?

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